Author: Leyla Yvonne Ergil

There couldn’t be a better time to place more of a focus on our health as the autumn months lend themselves to contemplation of what matters, how to achieve it and how to feel good as the summer comes to a close and the winter months linger before us. Thus, we welcome two wonderful festivals that will allow to take charge of your body and mind with the holistic healing benefits of Ayurveda and Cacao with two festivals coming up this month in Bodrum. Ayurveda Festival in Bodrum Taking place this weekend on Nov. 16 and 17 at Bodrium Hotel…

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Thursday, Nov. 14, is World Diabetes Day, and here in Turkiye, those living with diabetes and their loved ones will have the opportunity to learn more about how to live healthy with the disease from doctors and nurses and to connect with others facing similar challenges. According to estimates by the International Diabetes Federation, one out of every 10 people has diabetes or prediabetes, with almost half unaware of having the condition. This figure is expected to rise to one out of every eight people having diabetes over the next two decades, which would bring the grand total to approximately…

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